Often solutions to problems that seem to have no solution begin with you.
Frequently the things that are giving you the most trouble are closely connected to your own unique gifts, creativity, and personal power.
You may even feel a sense of shame about facing or talking about these troubles, yet ironically they hold the answers you’re seeking.
“What you are looking for is who is looking…”
–St. Francis of Assisi
Individual therapy offers a safe and caring environment in which to explore ways of taking back the power you’ve given away.
A thorough exploration of your own unique history, needs, beliefs, dreams, and purpose can open up new possibilities.
You may discover strengths you don’t know you have, develop new ones, or discover options you haven’t considered.
Individual therapy can help you become the you you want to be so you can live the life you want.